New year meet and greet.
1. The encouraging thing is that every time you meet a situation, though you may think at the time it is an impossibility and you go through the tortures of the damned, once you have met it and lived through it you find that forever after you are freer than you ever were before. If you can live through that you can live through anything. You gain strength, courage, and confidence by every experience in which you stop to look fear in the face.
You are able to say to yourself, “I lived through this horror. I can take the next thing that comes along.”
The danger lies in refusing to face the fear, in not daring to come to grips with it. If you fail anywhere along the line, it will take away your confidence. You must make yourself succeed every time. You must do the thing you think you cannot do.
Eleanor Roosevelt, You Learn By Living (1960)
2. Develop an interest in life as you see it; the people, things, literature, music—the world is so rich, simply throbbing with rich treasures, beautiful souls and interesting people. Forget yourself.
3. Know your own happiness. You want nothing but patience—or give it a more fascinating name, call it hope.
Jane Austen, Sense and Sensibility
4. I keep a mountain anchored off eastward a little way, which I ascend in my dreams both awake and asleep. Its broad base spreads over a village or two, which does not know it; neither does it know them, nor do I when I ascend it. I can see its general outline as plainly now in my mind as that of Wachusett. I do not invent in the least, but state exactly what I see. I find that I go up it when I am light-footed and earnest. It ever smokes like an altar with its sacrifice. I am not aware that a single villager frequents it or knows of it. I keep this mountain to ride instead of a horse.
You must ascend a mountain to learn your relation to matter, and so to your own body, for it is at home there, though you are not.
Henry David Thoreau, letter to Harrison Blake (1857)
5. Smiling is very important. If we are not able to smile, then the world will not have peace. It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and being peace that we can make peace.
Thich Nhat Hanh, Being Peace (1987)
I am resolved to heal.